I will have a close look at your lifestyle, daily work, relationships, physical fitness, spirituality, stress levels, nutrition patterns and more to find out, where I can support you best on your journey to a better health and a better you. Our body, mind and spirit are all closely interconnected. If one is out of balance over a longer time stretch, our bodies can no longer function at their best. Finding a balance in all the things you do, is most important! I will help you find your balance, as this is my ultimate goal as a holistic practitioner. Once we find the connections, we will work together to get you to your healthiest and best self. I am looking forward to working with you!
Obesity rates are at epidemic levels, as are diabetes, chronic fatigue, heart disease, chronic inflammation, and hormone imbalances. More and more children show learning and behavioral issues, can’t concentrate and symptoms just don’t seem to improve. The main causes? Food & Lifestyle! More people are feeling run down, anxious, sick, depressed, unmotivated, and confused about all the conflicting information they get bombarded with daily. We as practitioners are the link between the conventional system and alternative medicine. The link between what people want and what they need. The link that makes life easier, better, and more enjoyable.
Our initial session will be a 60 minute consultation. I offer in-person sessions (with social distancing and Covid19 protocols in place), phone calls and online sessions like video calls. Before we meet for the first time, I will send out an assessment form for you to fill out before your initial session. Answers to these questions are important for me to gain a better understanding of how your body issues may be related to each other and how to address your healing journey. Our second session consists of suggestions/ideas as to what you could change or adjust to further improve your health. You will decide what suggestions/ideas resonate with you most, start implementing a few of them over the coming weeks, and see how they make you feel. Further follow-up sessions will take place as needed and can vary in length. Some clients may need or wish for further coaching sessions over several months, whereas others are on their own way to a better self after a couple of sessions already.
My regular rate is $80 for a 60-minute session and $45 for a 30-minute session. Group insurance plans eg Blue Cross, Manulife,… will cover my services. Please check with your insurance provider and make sure they cover registered nutritionists.
2-month program, all paid upfront, 8 hrs of one-on-one consultation time, regular rate $640, pay upfront only $560, safe $80!
3-month program, all paid upfront, 12 hrs in total of one-on-one consultation time, regular rate $960, pay upfront only $720, safe $240!
Call the office at 250-593-4431 or contact me by email. I am looking forward to meeting you soon.
Registered Holistic Nutrition Practitioner™ & Health Coach